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Nutrition First · 47 years

End hunger. Start hope.

Nourishing hope, building futures. One community at a time.

Give in under a minute

Other

Feeds a family every month, without a gap.

Give R200 a month

48

Years alongside communities

0

People fed right now

0

Communities

9

Provinces

Become a Hunger Hero

Give monthly. Win monthly. Grow a future.

From as little as R200 a month you can feed one of South Africa's vulnerable families on an ongoing basis.

  • A community can plan when it knows what is coming next month.
  • Your section 18A tax certificate arrives the moment each gift clears.
  • Change or stop it yourself, any time, from your account.

What R200 a month does

Feeds one vulnerable family, every month, without interruption.

A food parcel costs R180 to fill and R20 to deliver. That is the whole of it: no gap between what you give and what arrives.

How we work

Relief is the bridge. Self-sufficiency is the destination.

Operation Hunger has run the same five phases for decades, because a food parcel on its own changes a day and a garden changes a generation.

  1. Phase 1

    Assessment

    We measure what is actually happening in the community, so the response fits the need rather than a template.

  2. Phase 2

    Relief

    Immediate, dignified food support that stabilises households while the longer work begins.

  3. Phase 3

    Development

    Land, water and skills turn relief into production the community owns.

  4. Phase 4

    Education

    Knowledge that outlasts our presence: nutrition, hygiene and how to run the projects.

  5. Phase 5

    Sustainability

    The community runs, funds and grows the work itself.

Latest

From the field

23 March 2026

Hunger Heroes: Safeguarding the progress we’ve built together

Understanding the ShiftAcross South Africa, climate shocks are no longer seasonal anomalies. Floods, droughts, heatwaves, and sudden environmental disruptions are occurring with increasing frequency and broader geographic spread. These events are no longer confined to predictable...

12 December 2025

Become a Hunger Hero: Gift a Child Nourishment This Festive Season.

The holidays should be a sanctuary, a time when every child should experience warmth, rest, and security. Yet for too many children in South Africa, the holiday break brings something far more devastating. When schools and ECD centres close, the daily meal they rely on disappears...